People are unhappy, frustrated, unfulfilled. They want more from life. Most don’t know what to do about it, and many of the solutions they try only make their situations [...]
We all ask ourselves the questions at times, “Who am I? How do I distinguish myself from my negative self-talk? Is it true what it is telling me? How do I silence [...]
It is common for people to have a harsh inner critic that is debilitating. The inner critic often produces feelings of shame, deficiency, low self-esteem, and depression. It [...]
When you truly know who you are, you are in a place in which you can make better decisions. Most of us have the understanding that being true to yourself is [...]
Maybe the nature of your reality is not what you thought it was. Maybe you have been taught to accept a set of assumptions that are not in keeping with the true nature of [...]
When you find yourself being unhappy, you most likely continue to apply the same strategy, hoping that one day you’ll get lucky and produce a different result. Either [...]